Sigh...

This could be my depression talking but I feel like I can't do anything. Whether it be for a job or comfort wise. I just don't feel good enough. My art doesn't look as good as I wish it would, even when I get pieces that look decent for my art-skill. I can't seem to write anything good for stories/fictional writing. I don't feel like I am good at games anymore. Like, yea, I can play games. And I know that what most games are about, is to having fun/good time but I struggle doing that. I can't make my base in Fallout 76 look nice and creative. I feel inadequate in Overwatch (Quickplay or Competitive, BUT I am NOT in Bronze Rank... Though silver is barely any better). And when I play games, I feel like I am just going through the motions, so to speak.

I just looked up the feeling of Burnout.

"Burnout is a state of complete mental, physical, and emotional exhaustion. If you are experiencing burnout, you may notice it is difficult to engage in activities you normally find meaningful. You may no longer care about the things that are important to you or experience an increasing sense of hopelessness."

Is...Is what I am feeling burnout?

If so, this is just awful.

It could be a mix of depression and burnout but goddamn this feels so bad.

The Google Solution for solving burnout is =  "It's essential to replenish your physical and emotional energy, along with your capacity to focus, by prioritizing good sleep habits, nutrition, exercise, social connection, and practices that promote equanimity and well-being, like meditating, journaling, and enjoying nature"

It's hard to do any of that when I feel like utter shit from my depression... Plus the seasonal depression and the continuous grief that comes and go.

Like... My sleep habits tend to always be shit, nutrition/exercise is difficult when severely depressed, social connections aren't really there or I just don't want to interact/be a burden to those around me when I feel this way (be a downer essentially), I don't meditate (never really liked it) or enjoy nature (due to bad/cold weather or bugs). And this blog is literally my journal.

Sigh...